Welcome to Totnes Natural Health Centre

Acupuncture is a traditional Chinese medicine using fine needles to help relieve pain, reduce stress and support your body's natural healing. Every treatment is tailored to your individual needs.

Discover fresh insights into yourself, your relationships and life's changing seasons through a personalised birth chart reading. When booking a reading please leave your date, place and time of birth if you know it.

You're also welcome to join our astrology group with Val and Mara on the last Friday of each month between 2-4 pm. See the current timetable for suggested donation rates.

A safe, confidential space to explore your thoughts and feelings, helping you build resilience, gain clarity and improve emotional wellbeing. We offer a combination of person-centred therapy, counselling, biodynamic psychotherapy, CBT and gestalt therapy.

Personalised sessions combining Massage, Reflexology, Craniosacral Therapy and Emotional Freedom Technique (EFT), carefully tailored to your individual needs. Every treatment is designed to support your physical, emotional and mental wellbeing.

Sessions can focus on your preferred therapy. Please let reception know when booking.

The experience of an Indian Head Massage is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.

Personalised herbal remedies prescribed by our qualified medical herbalist. Supporting your health naturally by seeing and treating you as a whole person, unique in your interaction with your environment and circumstances. Where possible we use herbs grown in the local area.

Reiki is a gentle energy therapy that promotes relaxation, eases stress and supports your body's natural ability to heal.

Reiki energy goes to where it is needed most. It balances, energises, soothes pain and discomfort. It supports the body's natural ability to heal itself.

Shiatsu is a Japanese hands-on therapy using gentle pressure and stretching to release tension, improve energy flow and encourage deep relaxation.

We use energy lines, acupressure and stretches to encourage free flow of energy which is felt as a sense of coming back home to wholeness, creating space and easing of pain.

Please wear comfortable and loose-fitting clothing as you remain clothed for this therapy.

Gain fresh insight into your life, relationships and current challenges through a thoughtful Tarot reading.

Used for centuries as a tool for reflection and insight, Tarot cards can help you explore your current situation, gain fresh perspectives and make more confident decisions.

Gentle group yoga combined with the healing sounds of the gong to help improve flexibility, release tension and leave you feeling calm, grounded and restored.

Developed over 100 years ago, the Alexander Technique helps improve posture, movement and body awareness by releasing unhelpful habits that can lead to tension, discomfort and pain.

Gentle flower essences chosen to support emotional wellbeing, helping you navigate life's challenges with greater balance and resilience.

Reconnect with yourself through gentle awareness and guided practices that help you feel more present, grounded and at ease. We practice coming home to ourselves by turning our awareness towards our direct moment-to-moment experience and softening into the body.

A holistic approach using carefully selected remedies to support your body's natural healing and promote overall wellbeing. Homeopathy uses remedies derived from plants, minerals and other natural substances to stimulate your body's self-healing capacity.

Tailored hands-on therapy to release tension, reduce pain and restore comfortable movement. Ideal for everyday aches, stress and muscle tightness.

Over the clothes massage on request.

Personalised naturopathic nutrition advice to help you make sustainable changes that support your health, energy and long-term wellbeing.

A gentle therapy using responsive touch to help soften scar tissue, ease restriction, restore movement and encourage healing. Suitable for both recent and older scars.

Immerse yourself in soothing sounds and vibrations that promote relaxation, reduce stress and create a sense of inner calm.

Sound therapy whether with Tibetan Sound Bowls, Tuning Forks or with an immersive experience of gong, shruti and voice, sound and vibration is a powerful medium to healing. A one to one session is a individually tailored experience.

A gentle, holistic approach that supports self-discovery, emotional healing and personal growth. Particularly helpful if you're navigating grief, anxiety, burnout or major life changes.

Reiki is a gentle energy therapy that promotes relaxation, eases stress and supports your body's natural ability to heal.

Reiki energy goes to where it is needed most. It balances, energises, soothes pain and discomfort. It supports the body's natural ability to heal itself.

Angelic Reiki is for those seeking a more spiritually focused healing experience.

Biodynamic Craniosacral therapy is a gentle, non-invasive, hands-on treatment that uses light touch to encourage the body's natural ability to heal itself. It works with the body's subtle rhythmic movements and nervous system to release physical and emotional tension.

A gentle hands-on therapy working with the body's connective tissue (fascia) to reduce pain, improve movement and support your body's natural healing. Slow, sustained touch helps release long-held patterns of tension and restore ease and balance.

A gentle combination of psychotherapy and hypnosis that helps you create positive change by working with your subconscious mind. Every session is tailored to your individual needs, with you remaining relaxed and in control throughout.

May help with anxiety, stress, confidence, phobias, pain management and unwanted habits.

Gentle therapeutic massage designed to calm the nervous system, encourage deep relaxation and leave you feeling refreshed, grounded and restored.

Gentle pressure applied to the feet to encourage relaxation, restore balance and support your body's natural wellbeing.

Detailed yet gentle stimulation of all pressure points. Complete toning and energy boosting for the organs in the body.

Shamanic Healing is a complementary, spirit led, non-invasive process that offers a doorway into healing, transformation and empowerment. It's a gentle spiritual practice that supports healing, personal growth and a deeper connection with yourself.

Lorraine also runs a monthly Shamanic Healing Circle at the centre. See the current timetable for more information.

Immerse yourself in soothing sounds and vibrations that encourage deep relaxation, reduce stress and restore a sense of balance and wellbeing. Individual sound bath sessions are tailored to your needs.

Originating in China over 2,000 years ago, Tui Na is a traditional therapeutic massage using acupressure and movement techniques to relieve pain, improve mobility and restore the body's natural balance.

This massage is performed over clothes. It provides effective treatment though a range of techniques, manipulations and intentions to all medical conditions.