Ruby Goldriver

Hypnotherapy is a relaxing and effective mix of psychotherapy and hypnosis utilising the natural state of trance to bring about positive change. Only a light trance is needed allowing the mind to focus and the subconscious to be open to positive suggestion. At all times you remain in control. Each session is tailored to your specific needs.

During our Initial Consultation I explain how the brain works, and the origin of our thoughts, habits, behaviours. I also provide a free relaxation CD to get the process started. 

Hypnotherapy can help with Anxiety, Stress, Depression, Confidence, Self-Esteem, Anger and Pain management, Sadness, Loss, Fears and Phobias.