Henrietta Dobson

Henrietta Dobson Embodied Awakening is about living into Life, deepening into, and waking up as the full-bodied, spiritual beings that we are. This can build resilience in unpredictable times. We practice coming home to ourselves by turning our awareness towards our direct moment-to-moment experience and softening into the body. There is nothing to perfect and plenty to discover. Embodied Awakening becomes an effect of our practice rather than our goal. We explore through meditation, movement, enquiry, dialogue, revelation, witnessing and simply Being. I offer space to relax, digest, explore, connect, play, move, belong, integrate and relate. 07950918903 / henridobson@gmail.com