Sophia Elek

Sophia is one of our massage therapist. She trained with the Exeter School of Bodywork and has been helping clients experience the restorative benefits of therapeutic massage since 2023.

With a love of anatomy developed through years of yoga, movement and sport, Sophia takes a holistic approach to bodywork. Her treatments are fluid, grounded and deeply relaxing, helping to calm the nervous system, ease muscular tension and encourage you to feel more present, revitalised and connected with your body.

Sophia offers two treatment options: Holistic Massage and Thai-Style Bodywork.

• Holistic Massage: A 60-minute, full-body treatment using nourishing oils. This session combines soft tissue manipulation and gentle joint mobilisation to ease your specific areas of tension, promoting deep, full-body relaxation. 

• Thai-Style Bodywork: A 60-minute, table-based full-body treatment. Using a fluid sequence of passive stretching and compression, Sophia uses her hands, elbows, forearms, and feet to release muscle tension. This session aims to restore balance and boost energy. Clients wear comfortable clothing for the treatment and no oils are used.
  

Sophia believes that connecting with people and supporting their physical and emotional wellbeing is one of the most rewarding aspects of her work.