Embodied Awakening

Description of Therapy

Henrietta Dobson Embodied Awakening is about living into Life, deepening into, and waking up as the full-bodied, spiritual beings that we are. This can build resilience in unpredictable times. We practice coming home to ourselves by turning our awareness towards our direct moment-to-moment experience and softening into the body. There is nothing to perfect and plenty to discover. Embodied Awakening becomes an effect of our practice rather than our goal. We explore through meditation, movement, enquiry, dialogue, revelation, witnessing and simply Being. I offer space to relax, digest, explore, connect, play, move, belong, integrate and relate. 07950918903 / henridobson@gmail.com

Cancellation Policy

To cancel a booking, please contact us at least a day in advance.

Contact Details

• TNHC

  Totnes Natural Health Centre, The Plains, Totnes, UK

  01803 864587

  enquiriesTNHC@outlook.com