Get Involved
Workshops & Talks
Workshops Coming soon (scroll down for weekly classes)
'One Day Wellness Retreat'
Get set for the Summer with a whole day dedicated to you!
Please contact Melissa: 07981 606449, wideheartedliving@gmail.com
or Virginia: 07933 77278, ayurvedawellness108@gmail.com for more details.
%20(725x1024).jpg)
Creative Psychotherapy Group
Mondays from 6.pm
with William Secretan,
award-winning creative arts psychotherapist
The group is based in the practice of Psychodrama, Sociometry & Group Psychotherapy. These are powerful methods that help individuals in the group make sense of their feelings and experiences, re-find their creativity, and encounter one another in authentic and meaningful ways.
Contact Will for details and booking-
07906859590
'Just Breathe'
Drop in meditation and Breathwork
with Sophia Magdalena
Tuesdays 6.30pm- 8pm
An on going drop in class to just Breathe.
A guided meditation and breathwork sessions in which to relax the body and consciously connect within to release blocked energies and emotions and restore balance harmony and peace.
Welcome ..Donation suggestion of £5 to £10 per class ... and £50 for 10 classes.
