Workshops & Talks

Workshops Coming soon (scroll down for weekly classes)

'One Day Wellness Retreat'

Get set for the Summer with a whole day dedicated to you!

Please contact  Melissa: 07981 606449, wideheartedliving@gmail.com

 

or Virginia: 07933 77278, ayurvedawellness108@gmail.com for more details.

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Creative Psychotherapy Group 

 

Mondays from 6.pm
with William Secretan,

award-winning creative arts psychotherapist

The group is based in the practice of Psychodrama, Sociometry & Group Psychotherapy. These are powerful methods that help individuals in the group make sense of their feelings and experiences, re-find their creativity, and encounter one another in authentic and meaningful ways. 

Contact Will for details and booking-

info@psycheandsoma.org

07906859590

www.psycheandsoma.org

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'Just Breathe'
Drop in meditation and Breathwork 
with Sophia Magdalena

Tuesdays 6.30pm- 8pm
 

An on going drop in class to just Breathe.

A guided meditation and  breathwork sessions in which to relax the body and  consciously connect within to release blocked energies and emotions and restore balance harmony and peace. 

Welcome ..Donation suggestion of £5 to £10 per class ... and £50 for 10 classes.

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More workshops coming soon....