Women's Lunar Vinyasa Yoga

with Tania Rose Fox 

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Thursdays 6 - 7.30pm (new class starts 22nd July)

£9 per class - advance booking via email required

All levels of Yoga experience welcome

Please bring your own mat & any other props

A nourishing feminine fusion inspired by moon salutes, the lunar cycle, holistic Hatha Yoga and softened elements of Ashtanga Vinyasa, always beginning in stillness and ending in deep relaxation to leave you grounded and revitalised.

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Tania has been a Yoga practitioner since 1995 and has taught Yoga throughout Devon since 2012. She trained with the Devon School of Yoga (Dip 500hrs). You can learn more about her approach to Yoga on her website:

https://www.tirosefox.com/my-style-of-yoga

If you'd like to ask more or want to book your place contact Tania at tirosefox@gmail.com

Yoga
with Sue Joel

Tuesdays 2.45pm
and
U3A Every other Wednesday, 2.45pm 

Call Sue for details on 01803 867958

'Just Breathe'
Drop in meditation and Breathwork 
with Sophia Magdalena

Tuesdays 6.30pm- 8pm
 

An on going drop in class to just Breathe.

A guided meditation and  breathwork sessions in which to relax the body and  consciously connect within to release blocked energies and emotions and restore balance harmony and peace. 

Welcome ..Donation suggestion of £5 to £10 per class ... and £50 for 10 classes.

Creative Psychotherapy Group 

Mondays from 6.pm
with William Secretan,

award-winning creative arts psychotherapist

The group is based in the practice of Psychodrama, Sociometry & Group Psychotherapy. These are powerful methods that help individuals in the group make sense of their feelings and experiences, re-find their creativity, and encounter one another in authentic and meaningful ways. 

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Contact Will for details and booking-

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info@psycheandsoma.org

07906859590

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www.psycheandsoma.org

Now- also available 25th September, by popular demand!

Full Sturgeon Moon Women's Sacred Cacao Ceremony

with Tania Rose Fox

Sunday 22nd August 2 - 5pm

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 £30 earlybird (until 7th August) / £35 full price

Advance booking essential

~ limited spaces and pre-ceremony info & preparation are also required

Contemporary western cacao ceremonies can take many forms; as an experienced, trained, insured cacao practitioner, Tania offers a deep, introspective, meditative approach, rooted in traditional techniques for inner journeying and communing with plant devas. Such subtle techniques work beautifully with the gentle medicine of cacao, an ancient sacred plant of the Americas. (Tania works with ceremonial-grade cacao cultivated by Ashaninka indigenous communities in the Peruvian Amazon.) Within the ceremonial space, you are invited to journey within, tap into more intuitive states, and unburden your heart of any inner “stones”, assisted by an ancient, gentle, sacred plant with a loving feminine energy.

Tania first connected with cacao strongly in ceremony in 2017, and undertook her apprenticeship training early the following year. She has been sharing this medicine in ceremonies around Devon since 2018, drawing also on her experience of holding sacred, compassionate, healing space for women as a yoga teacher since 2012. 

Feedback from previous participants

“Thank you for a truly brilliant experience…The calmness, ease, and ability to let things wash over me I felt afterwards stayed with me for about 24 hours…You create a wonderful space and atmosphere and it was just lovely to be immersed for 3 hours.  It felt ‘other-worldly’… "

"I just wanted to say thank you for hosting and guiding me through an amazing experience...It  was truly the most spiritual experience I've ever had and I feel I've had an awakening"

 “Thank you so much...I slept so well and today my heart has really been singing and my whole being very buoyant! The experience has left me very inspired."

"I just wanted to say thank you again for the ceremony on Saturday! It really was so powerful and restorative too. I found such a deep sense of peace for the rest of the weekend…"

For further information and to check contraindications, please explore the cacao section of Tania’s website www.tirosefox.com
If you'd like to ask more, or want to book your place, contact Tania at tirosefox@gmail.com

Samhain Women's Sacred Cacao Ceremony

with Tania Rose Fox

Sunday 31st October 2 - 5pm

£35 earlybird (until 16th October) / £40 full price

Advance booking essential - spaces limited (max 8 places)

Booking closes 48hrs before ceremony (pre-ceremony info & preparation are also required)

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Contemporary western cacao ceremonies can take many forms; as an experienced, trained, insured cacao practitioner, Tania offers a deep, introspective, meditative approach, rooted in traditional techniques for inner journeying and communing with plant devas. Such subtle techniques work beautifully with the gentle medicine of cacao, an ancient sacred plant of the Americas. (Tania works with ceremonial-grade cacao cultivated by Ashaninka indigenous communities in the Peruvian Amazon.) Within the ceremonial space, we drink cacao together, and you are then guided to journey within, tap into more intuitive states, and unburden your heart of any inner “stones”, assisted by the loving feminine energy of the plant.

This ceremony coincides with Samhain, the ancient Pagan New Year festival: an auspicious time to sit together and reflect on what we have reaped and what we wish to release as this cycle comes to an end; and also, to plant some seeds for whatever we wish to cultivate as we head into this new cycle, and deeper into the fertile darkness of longer autumn nights.

Tania first connected with cacao strongly in ceremony in 2017, and undertook her apprenticeship training early the following year. She has been sharing this medicine in ceremonies around Devon since 2018, drawing also on her experience of holding sacred, compassionate, healing space for women as a yoga teacher since 2012.

​

Feedback from previous participants

“Thank you for a truly brilliant experience…The calmness, ease, and ability to let things wash over me I felt afterwards stayed with me for about 24 hours…You create a wonderful space and atmosphere and it was just lovely to be immersed for 3 hours. It felt ‘other-worldly’… "

"I just wanted to say thank you for hosting and guiding me through an amazing experience...It was truly the most spiritual experience I've ever had and I feel I've had an awakening"

“Thank you so much...I slept so well and today my heart has really been singing and my whole being very buoyant! The experience has left me very inspired."

For further information and to check contraindications, please explore the cacao section of Tania’s website www.tirosefox.com If you'd like to ask more or want to book your place contact Tania at tirosefox@gmail.com

(Advance booking essential - booking closes 48hrs before the ceremony to allow time for pre-ceremony information & preparation)